Welcome to Yoga Unplugged at The Listening Room! Join us for a soothing and accessible one-hour yoga class perfect for beginners. Immerse yourself in gentle movement and mindful breathing, all set to the beautiful sounds of acoustic renditions of classic songs and some hidden gems. It's a unique way to unwind, connect with your body, and enjoy some great music in a relaxed atmosphere. Come as you are and let the unplugged vibes guide your practice.

All music is played back on spectacular hi-fi stereo equipment.

Led by Kristen Swann. member of the Listyn community and supporter of C4RM.  Kristen, a 200-hour Yoga Alliance-certified teacher, teaches Yoga Basics and Hatha Flow at Waldo's Yoga Patch and seeks to make her classes accessible to yogis of all levels. We'll explore foundational yoga poses ("asanas"), linking breath ("pranayama") to movement while enjoying some very motivational music.  

$10 donation to attend.  Wear comfortable clothing, bring…