Flow and Groove - 90s R&B Yoga!
Sat, Nov 01
|The Listyning Room
An hour-long, beginner-friendly session led by Kristen Swann. Join us at The Listyning Room to enjoy Flow and Groove Yoga, an hour-long, beginner-friendly session accompanied by your favorite 90s R&B jams! Move, groove, and chillax.
Time & Location
Nov 01, 2025, 10:00 AM – 11:00 AM
The Listyning Room, 3510 W 95th St, Leawood, KS 66206, USA
About the event
Join us at 10am on Saturday, November 1st at The Listyning Room to enjoy Flow and Groove Yoga, an hour-long, beginner-friendly session accompanied by your favorite 90s R&B jams! Move, groove, and chillax.
All music is played back on spectacular hi-fi stereo equipment.
$10 donation to attend. Wear comfortable clothing, bring a yoga mat and a water bottle, and prepare to flow to some of the greats. We have a lot of great songs and movement planned. so doors open at 9:30am and class starts promptly at 10am.
Led by Kristen Swann. member of the Listyn community and supporter of C4RM. Kristen, a 200-hour Yoga Alliance-certified teacher, teaches Yoga Basics and Hatha Flow at Waldo's Yoga Patch and seeks to make her classes accessible to yogis of all levels. We'll explore foundational yoga poses ("asanas"), linking breath ("pranayama") to movement while enjoying some very motivational music.
With 12 spaces available, this special event will fill up…